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Smoked Ham Thin Sliced by Meijer nutrition facts

107calories per 2 oz (56 g)

Macro breakdown

Protein

14.3 g

56% of calories

Carbs

5.4 g

21% of calories

Fat

2.7 g

23% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

107

for 1 × 2 oz

Protein

14.3 g

Carbs

5.4 g

Fat

2.7 g

Fibre

0 g

Sugar

1.8 g

Sodium

857 mg

Nutrition facts

Calories107
Protein14.3 g
Carbohydrates5.4 g
Sugar1.8 g
Fibre0 g
Fat2.7 g
Saturated fat0.9 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)10714.3 g5.4 g2.7 g857 mg
Per 100 g19125.5 g9.6 g4.8 g1,530 mg

Is Smoked Ham Thin Sliced by Meijer healthy?

Smoked Ham Thin Sliced by Meijer has 107 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.
  • •High in sodium (857 mg per serving).

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Frequently asked

How many calories are in Smoked Ham Thin Sliced by Meijer?

Smoked Ham Thin Sliced by Meijer has 107 calories per serving (2 oz (56 g)).

How much protein is in Smoked Ham Thin Sliced by Meijer?

A serving of Smoked Ham Thin Sliced by Meijer contains 14.3 g of protein.

How many carbs are in Smoked Ham Thin Sliced by Meijer?

A serving of Smoked Ham Thin Sliced by Meijer has 5.4 g of carbohydrates, including 1.8 g of sugar.

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