Smoked Honey Ham by Dietz & Watson nutrition facts

125calories per 2 slice (56 g)

Macro breakdown

Protein

17.9 g

61% of calories

Carbs

5.4 g

18% of calories

Fat

2.7 g

21% of calories

Portion calculator

Base serving: 2 slice (56 g)

Servings

Calories

125

for 1 × 2 slice

Protein

17.9 g

Carbs

5.4 g

Fat

2.7 g

Fibre

0 g

Sugar

5.4 g

Sodium

839 mg

Nutrition facts

Calories	125
Protein	17.9 g
Carbohydrates	5.4 g
Sugar	5.4 g
Fibre	0 g
Fat	2.7 g
Saturated fat	0.9 g
Sodium	839 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (56 g)	125	17.9 g	5.4 g	2.7 g	839 mg
Per 100 g	223	32 g	9.6 g	4.8 g	1,498 mg

Is Smoked Honey Ham by Dietz & Watson healthy?

Smoked Honey Ham by Dietz & Watson has 125 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (839 mg per serving).

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Frequently asked

How many calories are in Smoked Honey Ham by Dietz & Watson?

Smoked Honey Ham by Dietz & Watson has 125 calories per serving (2 slice (56 g)).

How much protein is in Smoked Honey Ham by Dietz & Watson?

A serving of Smoked Honey Ham by Dietz & Watson contains 17.9 g of protein.

How many carbs are in Smoked Honey Ham by Dietz & Watson?

A serving of Smoked Honey Ham by Dietz & Watson has 5.4 g of carbohydrates, including 5.4 g of sugar.

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