Smoked Pork Chops by Cook's nutrition facts
155calories per 84 g (84 g)
Macro breakdown
Protein
16.7 g
46% of calories
Carbs
3.6 g
10% of calories
Fat
7.1 g
44% of calories
Portion calculator
Base serving: 84 g (84 g)
Servings
Calories
155
for 1 × 84 g
Protein
16.7 g
Carbs
3.6 g
Fat
7.1 g
Fibre
0 g
Sugar
2.4 g
Sodium
1020 mg
Nutrition facts
| Calories | 155 |
| Protein | 16.7 g |
| Carbohydrates | 3.6 g |
| Sugar | 2.4 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 2.4 g |
| Sodium | 1,020 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 84 g (84 g) | 155 | 16.7 g | 3.6 g | 7.1 g | 1,020 mg |
| Per 100 g | 185 | 19.9 g | 4.3 g | 8.5 g | 1,214 mg |
Is Smoked Pork Chops by Cook's healthy?
Smoked Pork Chops by Cook's has 155 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (1020 mg per serving).
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Frequently asked
How many calories are in Smoked Pork Chops by Cook's?
Smoked Pork Chops by Cook's has 155 calories per serving (84 g (84 g)).
How much protein is in Smoked Pork Chops by Cook's?
A serving of Smoked Pork Chops by Cook's contains 16.7 g of protein.
How many carbs are in Smoked Pork Chops by Cook's?
A serving of Smoked Pork Chops by Cook's has 3.6 g of carbohydrates, including 2.4 g of sugar.