Smoked Salmon by Ahold nutrition facts
161calories per 56 g (56 g)
Macro breakdown
Protein
19.6 g
50% of calories
Carbs
1.8 g
5% of calories
Fat
8 g
46% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
161
for 1 × 56 g
Protein
19.6 g
Carbs
1.8 g
Fat
8 g
Fibre
0 g
Sugar
1.8 g
Sodium
982 mg
Nutrition facts
| Calories | 161 |
| Protein | 19.6 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 8 g |
| Saturated fat | 1.8 g |
| Sodium | 982 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 161 | 19.6 g | 1.8 g | 8 g | 982 mg |
| Per 100 g | 288 | 35 g | 3.2 g | 14.4 g | 1,754 mg |
Is Smoked Salmon by Ahold healthy?
Smoked Salmon by Ahold has 161 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (982 mg per serving).
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Frequently asked
How many calories are in Smoked Salmon by Ahold?
Smoked Salmon by Ahold has 161 calories per serving (56 g (56 g)).
How much protein is in Smoked Salmon by Ahold?
A serving of Smoked Salmon by Ahold contains 19.6 g of protein.
How many carbs are in Smoked Salmon by Ahold?
A serving of Smoked Salmon by Ahold has 1.8 g of carbohydrates, including 1.8 g of sugar.