Smoked Salmon by Ahold nutrition facts
250calories per 56 g (56 g)
Macro breakdown
Protein
23.2 g
35% of calories
Carbs
14.3 g
22% of calories
Fat
12.5 g
43% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
250
for 1 × 56 g
Protein
23.2 g
Carbs
14.3 g
Fat
12.5 g
Fibre
0 g
Sugar
10.7 g
Sodium
1210 mg
Nutrition facts
| Calories | 250 |
| Protein | 23.2 g |
| Carbohydrates | 14.3 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 1.8 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 250 | 23.2 g | 14.3 g | 12.5 g | 1,210 mg |
| Per 100 g | 446 | 41.4 g | 25.5 g | 22.3 g | 2,161 mg |
Is Smoked Salmon by Ahold healthy?
Smoked Salmon by Ahold has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Smoked Salmon by Ahold?
Smoked Salmon by Ahold has 250 calories per serving (56 g (56 g)).
How much protein is in Smoked Salmon by Ahold?
A serving of Smoked Salmon by Ahold contains 23.2 g of protein.
How many carbs are in Smoked Salmon by Ahold?
A serving of Smoked Salmon by Ahold has 14.3 g of carbohydrates, including 10.7 g of sugar.