Smoked Salmon by World Market nutrition facts
Macro breakdown
23.2 g
50% of calories
3.6 g
8% of calories
8.9 g
43% of calories
Portion calculator
Base serving: 2 oz (56 g)
Calories
191
for 1 × 2 oz
Protein
23.2 g
Carbs
3.6 g
Fat
8.9 g
Fibre
0 g
Sugar
0 g
Sodium
839 mg
Nutrition facts
| Calories | 191 |
| Protein | 23.2 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 3.6 g |
| Sodium | 839 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 191 | 23.2 g | 3.6 g | 8.9 g | 839 mg |
| Per 100 g | 341 | 41.4 g | 6.4 g | 15.9 g | 1,498 mg |
Is Smoked Salmon by World Market healthy?
Smoked Salmon by World Market has 191 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •High in sodium (839 mg per serving).
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Frequently asked
How many calories are in Smoked Salmon by World Market?
Smoked Salmon by World Market has 191 calories per serving (2 oz (56 g)).
How much protein is in Smoked Salmon by World Market?
A serving of Smoked Salmon by World Market contains 23.2 g of protein.
How many carbs are in Smoked Salmon by World Market?
A serving of Smoked Salmon by World Market has 3.6 g of carbohydrates, including 0 g of sugar.