Smoked Salmon Dip by Good & Gather nutrition facts

300calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

10 g

12% of calories

Fat

30 g

80% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

300

for 1 × 2 tbsp

Protein

6.7 g

Carbs

10 g

Fat

30 g

Fibre

0 g

Sugar

3.3 g

Sodium

417 mg

Nutrition facts

Calories	300
Protein	6.7 g
Carbohydrates	10 g
Sugar	3.3 g
Fibre	0 g
Fat	30 g
Saturated fat	10 g
Sodium	417 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	300	6.7 g	10 g	30 g	417 mg
Per 100 g	1,000	22.2 g	33.3 g	100 g	1,390 mg

Is Smoked Salmon Dip by Good & Gather healthy?

Smoked Salmon Dip by Good & Gather has 300 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (417 mg per serving).

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Frequently asked

How many calories are in Smoked Salmon Dip by Good & Gather?

Smoked Salmon Dip by Good & Gather has 300 calories per serving (2 tbsp (30 g)).

How much protein is in Smoked Salmon Dip by Good & Gather?

A serving of Smoked Salmon Dip by Good & Gather contains 6.7 g of protein.

How many carbs are in Smoked Salmon Dip by Good & Gather?

A serving of Smoked Salmon Dip by Good & Gather has 10 g of carbohydrates, including 3.3 g of sugar.

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