Smoked Salmon Pinwheels by Spence And Co. nutrition facts

286calories per 1 oz (28 g)

Macro breakdown

Protein

14.3 g

19% of calories

Carbs

3.6 g

5% of calories

Fat

25 g

76% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

286

for 1 × 1 oz

Protein

14.3 g

Carbs

3.6 g

Fat

25 g

Fibre

0 g

Sugar

3.6 g

Sodium

786 mg

Nutrition facts

Calories	286
Protein	14.3 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	25 g
Saturated fat	12.5 g
Sodium	786 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	286	14.3 g	3.6 g	25 g	786 mg
Per 100 g	1,021	51.1 g	12.8 g	89.3 g	2,807 mg

Is Smoked Salmon Pinwheels by Spence And Co. healthy?

Smoked Salmon Pinwheels by Spence And Co. has 286 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Smoked Salmon Pinwheels by Spence And Co.?

Smoked Salmon Pinwheels by Spence And Co. has 286 calories per serving (1 oz (28 g)).

How much protein is in Smoked Salmon Pinwheels by Spence And Co.?

A serving of Smoked Salmon Pinwheels by Spence And Co. contains 14.3 g of protein.

How many carbs are in Smoked Salmon Pinwheels by Spence And Co.?

A serving of Smoked Salmon Pinwheels by Spence And Co. has 3.6 g of carbohydrates, including 3.6 g of sugar.

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