Smoked Salmon Spread by Seapak nutrition facts
Macro breakdown
7.3 g
8% of calories
5.5 g
6% of calories
36.4 g
87% of calories
Portion calculator
Base serving: 0.25 cup (55 g)
Calories
364
for 1 × 0.25 cup
Protein
7.3 g
Carbs
5.5 g
Fat
36.4 g
Fibre
0 g
Sugar
3.6 g
Sodium
509 mg
Nutrition facts
| Calories | 364 |
| Protein | 7.3 g |
| Carbohydrates | 5.5 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 36.4 g |
| Saturated fat | 12.7 g |
| Sodium | 509 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (55 g) | 364 | 7.3 g | 5.5 g | 36.4 g | 509 mg |
| Per 100 g | 662 | 13.2 g | 9.9 g | 66.2 g | 925 mg |
Is Smoked Salmon Spread by Seapak healthy?
Smoked Salmon Spread by Seapak has 364 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (509 mg per serving).
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Frequently asked
How many calories are in Smoked Salmon Spread by Seapak?
Smoked Salmon Spread by Seapak has 364 calories per serving (0.25 cup (55 g)).
How much protein is in Smoked Salmon Spread by Seapak?
A serving of Smoked Salmon Spread by Seapak contains 7.3 g of protein.
How many carbs are in Smoked Salmon Spread by Seapak?
A serving of Smoked Salmon Spread by Seapak has 5.5 g of carbohydrates, including 3.6 g of sugar.