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Smoked Turkey Breast by Ingles nutrition facts

89calories per 56 g (56 g)

Macro breakdown

Protein

19.6 g

84% of calories

Carbs

1.8 g

8% of calories

Fat

0.9 g

9% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

89

for 1 × 56 g

Protein

19.6 g

Carbs

1.8 g

Fat

0.9 g

Fibre

0 g

Sugar

1.8 g

Sodium

768 mg

Nutrition facts

Calories89
Protein19.6 g
Carbohydrates1.8 g
Sugar1.8 g
Fibre0 g
Fat0.9 g
Saturated fat0 g
Sodium768 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)8919.6 g1.8 g0.9 g768 mg
Per 100 g15935 g3.2 g1.6 g1,371 mg

Is Smoked Turkey Breast by Ingles healthy?

Smoked Turkey Breast by Ingles has 89 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • High in sodium (768 mg per serving).

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Frequently asked

How many calories are in Smoked Turkey Breast by Ingles?

Smoked Turkey Breast by Ingles has 89 calories per serving (56 g (56 g)).

How much protein is in Smoked Turkey Breast by Ingles?

A serving of Smoked Turkey Breast by Ingles contains 19.6 g of protein.

How many carbs are in Smoked Turkey Breast by Ingles?

A serving of Smoked Turkey Breast by Ingles has 1.8 g of carbohydrates, including 1.8 g of sugar.

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