MunchMate
Grocery

Smoky Barbecue Crunch by Graze nutrition facts

500calories per 1.3 oz (38 g)

Macro breakdown

Protein

18.4 g

15% of calories

Carbs

42.1 g

35% of calories

Fat

26.3 g

49% of calories

Portion calculator

Base serving: 1.3 oz (38 g)

Servings

Calories

500

for 1 × 1.3 oz

Protein

18.4 g

Carbs

42.1 g

Fat

26.3 g

Fibre

5.3 g

Sugar

5.3 g

Sodium

605 mg

Nutrition facts

Calories500
Protein18.4 g
Carbohydrates42.1 g
Sugar5.3 g
Fibre5.3 g
Fat26.3 g
Saturated fat4 g
Sodium605 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.3 oz (38 g)50018.4 g42.1 g26.3 g605 mg
Per 100 g1,31648.4 g110.8 g69.2 g1,592 mg

Is Smoky Barbecue Crunch by Graze healthy?

Smoky Barbecue Crunch by Graze has 500 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (605 mg per serving).

Track Smoky Barbecue Crunch by Graze in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Smoky Barbecue Crunch by Graze?

Smoky Barbecue Crunch by Graze has 500 calories per serving (1.3 oz (38 g)).

How much protein is in Smoky Barbecue Crunch by Graze?

A serving of Smoky Barbecue Crunch by Graze contains 18.4 g of protein.

How many carbs are in Smoky Barbecue Crunch by Graze?

A serving of Smoky Barbecue Crunch by Graze has 42.1 g of carbohydrates, including 5.3 g of sugar.

Track Smoky Barbecue Crunch… in MunchMate