Smoky Jalapeno Soft Spreadable Cheese by Alouette nutrition facts
Macro breakdown
6.7 g
8% of calories
6.7 g
8% of calories
30 g
83% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Calories
333
for 1 × 3 tbsp
Protein
6.7 g
Carbs
6.7 g
Fat
30 g
Fibre
0 g
Sugar
3.3 g
Sodium
500 mg
Nutrition facts
| Calories | 333 |
| Protein | 6.7 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 333 | 6.7 g | 6.7 g | 30 g | 500 mg |
| Per 100 g | 1,110 | 22.2 g | 22.2 g | 100 g | 1,667 mg |
Is Smoky Jalapeno Soft Spreadable Cheese by Alouette healthy?
Smoky Jalapeno Soft Spreadable Cheese by Alouette has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Smoky Jalapeno Soft Spreadable Cheese by Alouette?
Smoky Jalapeno Soft Spreadable Cheese by Alouette has 333 calories per serving (3 tbsp (30 g)).
How much protein is in Smoky Jalapeno Soft Spreadable Cheese by Alouette?
A serving of Smoky Jalapeno Soft Spreadable Cheese by Alouette contains 6.7 g of protein.
How many carbs are in Smoky Jalapeno Soft Spreadable Cheese by Alouette?
A serving of Smoky Jalapeno Soft Spreadable Cheese by Alouette has 6.7 g of carbohydrates, including 3.3 g of sugar.