MunchMate
Grocery

Smoky Trail Mix by Howe nutrition facts

200calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

23.3 g

47% of calories

Fat

10 g

46% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

200

for 1 × 30 g

Protein

3.3 g

Carbs

23.3 g

Fat

10 g

Fibre

0 g

Sugar

16.7 g

Sodium

100 mg

Nutrition facts

Calories200
Protein3.3 g
Carbohydrates23.3 g
Sugar16.7 g
Fibre0 g
Fat10 g
Saturated fat3.3 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2003.3 g23.3 g10 g100 mg
Per 100 g66711.1 g77.7 g33.3 g333 mg

Is Smoky Trail Mix by Howe healthy?

Smoky Trail Mix by Howe has 200 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (17 g per serving) — worth keeping an eye on.

Track Smoky Trail Mix by Howe in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Smoky Trail Mix by Howe?

Smoky Trail Mix by Howe has 200 calories per serving (30 g (30 g)).

How much protein is in Smoky Trail Mix by Howe?

A serving of Smoky Trail Mix by Howe contains 3.3 g of protein.

How many carbs are in Smoky Trail Mix by Howe?

A serving of Smoky Trail Mix by Howe has 23.3 g of carbohydrates, including 16.7 g of sugar.

Track Smoky Trail Mix by Ho… in MunchMate