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Smooth & Creamy Sour Cream by Kemps nutrition facts

200calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

6.7 g

14% of calories

Fat

16.7 g

79% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

200

for 1 × 30 g

Protein

3.3 g

Carbs

6.7 g

Fat

16.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

150 mg

Nutrition facts

Calories200
Protein3.3 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre0 g
Fat16.7 g
Saturated fat11.7 g
Sodium150 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2003.3 g6.7 g16.7 g150 mg
Per 100 g66711.1 g22.2 g55.7 g500 mg

Is Smooth & Creamy Sour Cream by Kemps healthy?

Smooth & Creamy Sour Cream by Kemps has 200 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (150 mg per serving).

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Frequently asked

How many calories are in Smooth & Creamy Sour Cream by Kemps?

Smooth & Creamy Sour Cream by Kemps has 200 calories per serving (30 g (30 g)).

How much protein is in Smooth & Creamy Sour Cream by Kemps?

A serving of Smooth & Creamy Sour Cream by Kemps contains 3.3 g of protein.

How many carbs are in Smooth & Creamy Sour Cream by Kemps?

A serving of Smooth & Creamy Sour Cream by Kemps has 6.7 g of carbohydrates, including 3.3 g of sugar.

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