Smooth Multigrain by Sara Lee nutrition facts

289calories per 1 slice (38 g)

Macro breakdown

Protein

7.9 g

12% of calories

Carbs

50 g

75% of calories

Fat

4 g

13% of calories

Portion calculator

Base serving: 1 slice (38 g)

Servings

Calories

289

for 1 × 1 slice

Protein

7.9 g

Carbs

50 g

Fat

4 g

Fibre

2.6 g

Sugar

7.9 g

Sodium

579 mg

Nutrition facts

Calories	289
Protein	7.9 g
Carbohydrates	50 g
Sugar	7.9 g
Fibre	2.6 g
Fat	4 g
Saturated fat	0 g
Sodium	579 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (38 g)	289	7.9 g	50 g	4 g	579 mg
Per 100 g	761	20.8 g	131.6 g	10.4 g	1,524 mg

Is Smooth Multigrain by Sara Lee healthy?

Smooth Multigrain by Sara Lee has 289 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Smooth Multigrain by Sara Lee?

Smooth Multigrain by Sara Lee has 289 calories per serving (1 slice (38 g)).

How much protein is in Smooth Multigrain by Sara Lee?

A serving of Smooth Multigrain by Sara Lee contains 7.9 g of protein.

How many carbs are in Smooth Multigrain by Sara Lee?

A serving of Smooth Multigrain by Sara Lee has 50 g of carbohydrates, including 7.9 g of sugar.

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