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Smoothie by Rayogurt nutrition facts

42calories per 240 ml (240 g)

Macro breakdown

Protein

3.3 g

24% of calories

Carbs

8.3 g

60% of calories

Fat

1 g

17% of calories

Portion calculator

Base serving: 240 ml (240 g)

Servings

Calories

42

for 1 × 240 ml

Protein

3.3 g

Carbs

8.3 g

Fat

1 g

Fibre

0 g

Sugar

2.1 g

Sodium

35 mg

Nutrition facts

Calories42
Protein3.3 g
Carbohydrates8.3 g
Sugar2.1 g
Fibre0 g
Fat1 g
Saturated fat0.4 g
Sodium35 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 240 ml (240 g)423.3 g8.3 g1 g35 mg
Per 100 g181.4 g3.5 g0.4 g15 mg

Is Smoothie by Rayogurt healthy?

Smoothie by Rayogurt has 42 calories per serving. Here's the quick read:

  • It's protein-rich — about 3 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Smoothie by Rayogurt?

Smoothie by Rayogurt has 42 calories per serving (240 ml (240 g)).

How much protein is in Smoothie by Rayogurt?

A serving of Smoothie by Rayogurt contains 3.3 g of protein.

How many carbs are in Smoothie by Rayogurt?

A serving of Smoothie by Rayogurt has 8.3 g of carbohydrates, including 2.1 g of sugar.

Track Smoothie by Rayogurt in MunchMate