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Smores Cranberry Bites by Ocean Spray nutrition facts

433calories per 0.25 cup (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

73.3 g

64% of calories

Fat

16.7 g

33% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

433

for 1 × 0.25 cup

Protein

3.3 g

Carbs

73.3 g

Fat

16.7 g

Fibre

3.3 g

Sugar

50 g

Sodium

100000 mg

Nutrition facts

Calories433
Protein3.3 g
Carbohydrates73.3 g
Sugar50 g
Fibre3.3 g
Fat16.7 g
Saturated fat10 g
Sodium100,000 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)4333.3 g73.3 g16.7 g100,000 mg
Per 100 g1,44311.1 g244.3 g55.7 g333,333 mg

Is Smores Cranberry Bites by Ocean Spray healthy?

Smores Cranberry Bites by Ocean Spray has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Smores Cranberry Bites by Ocean Spray?

Smores Cranberry Bites by Ocean Spray has 433 calories per serving (0.25 cup (30 g)).

How much protein is in Smores Cranberry Bites by Ocean Spray?

A serving of Smores Cranberry Bites by Ocean Spray contains 3.3 g of protein.

How many carbs are in Smores Cranberry Bites by Ocean Spray?

A serving of Smores Cranberry Bites by Ocean Spray has 73.3 g of carbohydrates, including 50 g of sugar.

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