Smothered Beef by Boston Market nutrition facts

108calories per 397 g (397 g)

Macro breakdown

Protein

4.5 g

16% of calories

Carbs

15.1 g

55% of calories

Fat

3.5 g

29% of calories

Portion calculator

Base serving: 397 g (397 g)

Servings

Calories

108

for 1 × 397 g

Protein

4.5 g

Carbs

15.1 g

Fat

3.5 g

Fibre

0.8 g

Sugar

2.3 g

Sodium

506 mg

Nutrition facts

Calories	108
Protein	4.5 g
Carbohydrates	15.1 g
Sugar	2.3 g
Fibre	0.8 g
Fat	3.5 g
Saturated fat	1.8 g
Sodium	506 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 397 g (397 g)	108	4.5 g	15.1 g	3.5 g	506 mg
Per 100 g	27	1.1 g	3.8 g	0.9 g	127 mg

Is Smothered Beef by Boston Market healthy?

Smothered Beef by Boston Market has 108 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Smothered Beef by Boston Market?

Smothered Beef by Boston Market has 108 calories per serving (397 g (397 g)).

How much protein is in Smothered Beef by Boston Market?

A serving of Smothered Beef by Boston Market contains 4.5 g of protein.

How many carbs are in Smothered Beef by Boston Market?

A serving of Smothered Beef by Boston Market has 15.1 g of carbohydrates, including 2.3 g of sugar.

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