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Smude's Low Sodium Microwave Popcorn by Smude's nutrition facts

548calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

5% of calories

Carbs

51.6 g

37% of calories

Fat

35.5 g

58% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

548

for 1 × 31 g

Protein

6.5 g

Carbs

51.6 g

Fat

35.5 g

Fibre

6.5 g

Sugar

0 g

Sodium

274 mg

Nutrition facts

Calories548
Protein6.5 g
Carbohydrates51.6 g
Sugar0 g
Fibre6.5 g
Fat35.5 g
Saturated fat1.6 g
Sodium274 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)5486.5 g51.6 g35.5 g274 mg
Per 100 g1,76820.8 g166.5 g114.5 g884 mg

Is Smude's Low Sodium Microwave Popcorn by Smude's healthy?

Smude's Low Sodium Microwave Popcorn by Smude's has 548 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (274 mg per serving).

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Frequently asked

How many calories are in Smude's Low Sodium Microwave Popcorn by Smude's?

Smude's Low Sodium Microwave Popcorn by Smude's has 548 calories per serving (31 g (31 g)).

How much protein is in Smude's Low Sodium Microwave Popcorn by Smude's?

A serving of Smude's Low Sodium Microwave Popcorn by Smude's contains 6.5 g of protein.

How many carbs are in Smude's Low Sodium Microwave Popcorn by Smude's?

A serving of Smude's Low Sodium Microwave Popcorn by Smude's has 51.6 g of carbohydrates, including 0 g of sugar.

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