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Snack Mix, Salty & Sweet by M&M's nutrition facts

488calories per 0.33 cup (43 g)

Macro breakdown

Protein

9.3 g

8% of calories

Carbs

62.8 g

53% of calories

Fat

20.9 g

39% of calories

Portion calculator

Base serving: 0.33 cup (43 g)

Servings

Calories

488

for 1 × 0.33 cup

Protein

9.3 g

Carbs

62.8 g

Fat

20.9 g

Fibre

2.3 g

Sugar

39.5 g

Sodium

302 mg

Nutrition facts

Calories488
Protein9.3 g
Carbohydrates62.8 g
Sugar39.5 g
Fibre2.3 g
Fat20.9 g
Saturated fat9.3 g
Sodium302 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (43 g)4889.3 g62.8 g20.9 g302 mg
Per 100 g1,13521.6 g146 g48.6 g702 mg

Is Snack Mix, Salty & Sweet by M&M's healthy?

Snack Mix, Salty & Sweet by M&M's has 488 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.
  • High in sodium (302 mg per serving).

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Frequently asked

How many calories are in Snack Mix, Salty & Sweet by M&M's?

Snack Mix, Salty & Sweet by M&M's has 488 calories per serving (0.33 cup (43 g)).

How much protein is in Snack Mix, Salty & Sweet by M&M's?

A serving of Snack Mix, Salty & Sweet by M&M's contains 9.3 g of protein.

How many carbs are in Snack Mix, Salty & Sweet by M&M's?

A serving of Snack Mix, Salty & Sweet by M&M's has 62.8 g of carbohydrates, including 39.5 g of sugar.

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