Snack Mix, Traditional by Tops nutrition facts

448calories per 29 g (29 g)

Macro breakdown

Protein

6.9 g

6% of calories

Carbs

72.4 g

66% of calories

Fat

13.8 g

28% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

448

for 1 × 29 g

Protein

6.9 g

Carbs

72.4 g

Fat

13.8 g

Fibre

3.4 g

Sugar

6.9 g

Sodium

724 mg

Nutrition facts

Calories	448
Protein	6.9 g
Carbohydrates	72.4 g
Sugar	6.9 g
Fibre	3.4 g
Fat	13.8 g
Saturated fat	0 g
Sodium	724 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 29 g (29 g)	448	6.9 g	72.4 g	13.8 g	724 mg
Per 100 g	1,545	23.8 g	249.7 g	47.6 g	2,497 mg

Is Snack Mix, Traditional by Tops healthy?

Snack Mix, Traditional by Tops has 448 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Snack Mix, Traditional by Tops?

Snack Mix, Traditional by Tops has 448 calories per serving (29 g (29 g)).

How much protein is in Snack Mix, Traditional by Tops?

A serving of Snack Mix, Traditional by Tops contains 6.9 g of protein.

How many carbs are in Snack Mix, Traditional by Tops?

A serving of Snack Mix, Traditional by Tops has 72.4 g of carbohydrates, including 6.9 g of sugar.

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