Snack or Dip by Diamond nutrition facts
357calories per 56 g (56 g)
Macro breakdown
Protein
21.4 g
24% of calories
Carbs
64.3 g
72% of calories
Fat
1.8 g
4% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
357
for 1 × 56 g
Protein
21.4 g
Carbs
64.3 g
Fat
1.8 g
Fibre
35.7 g
Sugar
1.8 g
Sodium
732 mg
Nutrition facts
| Calories | 357 |
| Protein | 21.4 g |
| Carbohydrates | 64.3 g |
| Sugar | 1.8 g |
| Fibre | 35.7 g |
| Fat | 1.8 g |
| Saturated fat | — |
| Sodium | 732 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 357 | 21.4 g | 64.3 g | 1.8 g | 732 mg |
| Per 100 g | 638 | 38.2 g | 114.8 g | 3.2 g | 1,307 mg |
Is Snack or Dip by Diamond healthy?
Snack or Dip by Diamond has 357 calories per serving. Here's the quick read:
- •A good source of fibre (36 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (732 mg per serving).
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Frequently asked
How many calories are in Snack or Dip by Diamond?
Snack or Dip by Diamond has 357 calories per serving (56 g (56 g)).
How much protein is in Snack or Dip by Diamond?
A serving of Snack or Dip by Diamond contains 21.4 g of protein.
How many carbs are in Snack or Dip by Diamond?
A serving of Snack or Dip by Diamond has 64.3 g of carbohydrates, including 1.8 g of sugar.