Snack Wafel by Rip Van Wafels nutrition facts
Macro breakdown
6.1 g
6% of calories
57.6 g
55% of calories
18.2 g
39% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
394
for 1 × 33 g
Protein
6.1 g
Carbs
57.6 g
Fat
18.2 g
Fibre
3 g
Sugar
24.2 g
Sodium
197 mg
Nutrition facts
| Calories | 394 |
| Protein | 6.1 g |
| Carbohydrates | 57.6 g |
| Sugar | 24.2 g |
| Fibre | 3 g |
| Fat | 18.2 g |
| Saturated fat | 7.6 g |
| Sodium | 197 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 394 | 6.1 g | 57.6 g | 18.2 g | 197 mg |
| Per 100 g | 1,194 | 18.4 g | 174.5 g | 55.2 g | 597 mg |
Is Snack Wafel by Rip Van Wafels healthy?
Snack Wafel by Rip Van Wafels has 394 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Snack Wafel by Rip Van Wafels?
Snack Wafel by Rip Van Wafels has 394 calories per serving (33 g (33 g)).
How much protein is in Snack Wafel by Rip Van Wafels?
A serving of Snack Wafel by Rip Van Wafels contains 6.1 g of protein.
How many carbs are in Snack Wafel by Rip Van Wafels?
A serving of Snack Wafel by Rip Van Wafels has 57.6 g of carbohydrates, including 24.2 g of sugar.