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Snackerz, Pumpkin Seeds by Snackerz nutrition facts

607calories per 1 oz (28 g)

Macro breakdown

Protein

28.6 g

20% of calories

Carbs

10.7 g

7% of calories

Fat

46.4 g

73% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

607

for 1 × 1 oz

Protein

28.6 g

Carbs

10.7 g

Fat

46.4 g

Fibre

0 g

Sugar

0 g

Sodium

1430 mg

Nutrition facts

Calories607
Protein28.6 g
Carbohydrates10.7 g
Sugar0 g
Fibre0 g
Fat46.4 g
Saturated fat7.1 g
Sodium1,430 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)60728.6 g10.7 g46.4 g1,430 mg
Per 100 g2,168102.1 g38.2 g165.7 g5,107 mg

Is Snackerz, Pumpkin Seeds by Snackerz healthy?

Snackerz, Pumpkin Seeds by Snackerz has 607 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1430 mg per serving).

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Frequently asked

How many calories are in Snackerz, Pumpkin Seeds by Snackerz?

Snackerz, Pumpkin Seeds by Snackerz has 607 calories per serving (1 oz (28 g)).

How much protein is in Snackerz, Pumpkin Seeds by Snackerz?

A serving of Snackerz, Pumpkin Seeds by Snackerz contains 28.6 g of protein.

How many carbs are in Snackerz, Pumpkin Seeds by Snackerz?

A serving of Snackerz, Pumpkin Seeds by Snackerz has 10.7 g of carbohydrates, including 0 g of sugar.

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