Snacking Fruit & Nut Bites by Olives Solare nutrition facts
Macro breakdown
4.2 g
5% of calories
66.7 g
76% of calories
7.5 g
19% of calories
Portion calculator
Base serving: 12 g (12 g)
Calories
317
for 1 × 12 g
Protein
4.2 g
Carbs
66.7 g
Fat
7.5 g
Fibre
18.3 g
Sugar
26.7 g
Sodium
0 mg
Nutrition facts
| Calories | 317 |
| Protein | 4.2 g |
| Carbohydrates | 66.7 g |
| Sugar | 26.7 g |
| Fibre | 18.3 g |
| Fat | 7.5 g |
| Saturated fat | 1.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 12 g (12 g) | 317 | 4.2 g | 66.7 g | 7.5 g | 0 mg |
| Per 100 g | 2,642 | 34.8 g | 555.8 g | 62.5 g | 0 mg |
Is Snacking Fruit & Nut Bites by Olives Solare healthy?
Snacking Fruit & Nut Bites by Olives Solare has 317 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Snacking Fruit & Nut Bites by Olives Solare?
Snacking Fruit & Nut Bites by Olives Solare has 317 calories per serving (12 g (12 g)).
How much protein is in Snacking Fruit & Nut Bites by Olives Solare?
A serving of Snacking Fruit & Nut Bites by Olives Solare contains 4.2 g of protein.
How many carbs are in Snacking Fruit & Nut Bites by Olives Solare?
A serving of Snacking Fruit & Nut Bites by Olives Solare has 66.7 g of carbohydrates, including 26.7 g of sugar.