Snickerdoodle Wafels by Kitu nutrition facts
Macro breakdown
3 g
3% of calories
57.6 g
57% of calories
18.2 g
40% of calories
Portion calculator
Base serving: 1 wafel (33 g)
Calories
364
for 1 × 1 wafel
Protein
3 g
Carbs
57.6 g
Fat
18.2 g
Fibre
18.2 g
Sugar
9.1 g
Sodium
258 mg
Nutrition facts
| Calories | 364 |
| Protein | 3 g |
| Carbohydrates | 57.6 g |
| Sugar | 9.1 g |
| Fibre | 18.2 g |
| Fat | 18.2 g |
| Saturated fat | 10.6 g |
| Sodium | 258 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wafel (33 g) | 364 | 3 g | 57.6 g | 18.2 g | 258 mg |
| Per 100 g | 1,103 | 9.2 g | 174.5 g | 55.2 g | 782 mg |
Is Snickerdoodle Wafels by Kitu healthy?
Snickerdoodle Wafels by Kitu has 364 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Snickerdoodle Wafels by Kitu?
Snickerdoodle Wafels by Kitu has 364 calories per serving (1 wafel (33 g)).
How much protein is in Snickerdoodle Wafels by Kitu?
A serving of Snickerdoodle Wafels by Kitu contains 3 g of protein.
How many carbs are in Snickerdoodle Wafels by Kitu?
A serving of Snickerdoodle Wafels by Kitu has 57.6 g of carbohydrates, including 9.1 g of sugar.