So Cal Kale & Bean by Luvo nutrition facts
103calories per 1 bowl (291 g)
Macro breakdown
Protein
3.4 g
13% of calories
Carbs
18.2 g
67% of calories
Fat
2.4 g
20% of calories
Portion calculator
Base serving: 1 bowl (291 g)
Servings
Calories
103
for 1 × 1 bowl
Protein
3.4 g
Carbs
18.2 g
Fat
2.4 g
Fibre
3.8 g
Sugar
4.8 g
Sodium
124 mg
Nutrition facts
| Calories | 103 |
| Protein | 3.4 g |
| Carbohydrates | 18.2 g |
| Sugar | 4.8 g |
| Fibre | 3.8 g |
| Fat | 2.4 g |
| Saturated fat | 0.2 g |
| Sodium | 124 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (291 g) | 103 | 3.4 g | 18.2 g | 2.4 g | 124 mg |
| Per 100 g | 35 | 1.2 g | 6.3 g | 0.8 g | 43 mg |
Is So Cal Kale & Bean by Luvo healthy?
So Cal Kale & Bean by Luvo has 103 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in So Cal Kale & Bean by Luvo?
So Cal Kale & Bean by Luvo has 103 calories per serving (1 bowl (291 g)).
How much protein is in So Cal Kale & Bean by Luvo?
A serving of So Cal Kale & Bean by Luvo contains 3.4 g of protein.
How many carbs are in So Cal Kale & Bean by Luvo?
A serving of So Cal Kale & Bean by Luvo has 18.2 g of carbohydrates, including 4.8 g of sugar.