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So Soft Wheat Dinner Rolls by Knickerbocker Baking Company nutrition facts

458calories per 48 g (48 g)

Macro breakdown

Protein

14.6 g

12% of calories

Carbs

83.3 g

70% of calories

Fat

9.4 g

18% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

458

for 1 × 48 g

Protein

14.6 g

Carbs

83.3 g

Fat

9.4 g

Fibre

4.2 g

Sugar

14.6 g

Sodium

750 mg

Nutrition facts

Calories458
Protein14.6 g
Carbohydrates83.3 g
Sugar14.6 g
Fibre4.2 g
Fat9.4 g
Saturated fat2.1 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 48 g (48 g)45814.6 g83.3 g9.4 g750 mg
Per 100 g95430.4 g173.5 g19.5 g1,563 mg

Is So Soft Wheat Dinner Rolls by Knickerbocker Baking Company healthy?

So Soft Wheat Dinner Rolls by Knickerbocker Baking Company has 458 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (15 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in So Soft Wheat Dinner Rolls by Knickerbocker Baking Company?

So Soft Wheat Dinner Rolls by Knickerbocker Baking Company has 458 calories per serving (48 g (48 g)).

How much protein is in So Soft Wheat Dinner Rolls by Knickerbocker Baking Company?

A serving of So Soft Wheat Dinner Rolls by Knickerbocker Baking Company contains 14.6 g of protein.

How many carbs are in So Soft Wheat Dinner Rolls by Knickerbocker Baking Company?

A serving of So Soft Wheat Dinner Rolls by Knickerbocker Baking Company has 83.3 g of carbohydrates, including 14.6 g of sugar.

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