Sockeye Salmon by Ocean Select nutrition facts
Macro breakdown
21.2 g
62% of calories
0.9 g
3% of calories
5.3 g
35% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
142
for 1 × 113 g
Protein
21.2 g
Carbs
0.9 g
Fat
5.3 g
Fibre
0 g
Sugar
0 g
Sodium
47 mg
Nutrition facts
| Calories | 142 |
| Protein | 21.2 g |
| Carbohydrates | 0.9 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5.3 g |
| Saturated fat | 0.9 g |
| Sodium | 47 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 142 | 21.2 g | 0.9 g | 5.3 g | 47 mg |
| Per 100 g | 126 | 18.8 g | 0.8 g | 4.7 g | 42 mg |
Is Sockeye Salmon by Ocean Select healthy?
Sockeye Salmon by Ocean Select has 142 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
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Frequently asked
How many calories are in Sockeye Salmon by Ocean Select?
Sockeye Salmon by Ocean Select has 142 calories per serving (113 g (113 g)).
How much protein is in Sockeye Salmon by Ocean Select?
A serving of Sockeye Salmon by Ocean Select contains 21.2 g of protein.
How many carbs are in Sockeye Salmon by Ocean Select?
A serving of Sockeye Salmon by Ocean Select has 0.9 g of carbohydrates, including 0 g of sugar.