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Sockeye Salmon by Ocean Select nutrition facts

142calories per 113 g (113 g)

Macro breakdown

Protein

21.2 g

62% of calories

Carbs

0.9 g

3% of calories

Fat

5.3 g

35% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

142

for 1 × 113 g

Protein

21.2 g

Carbs

0.9 g

Fat

5.3 g

Fibre

0 g

Sugar

0 g

Sodium

47 mg

Nutrition facts

Calories142
Protein21.2 g
Carbohydrates0.9 g
Sugar0 g
Fibre0 g
Fat5.3 g
Saturated fat0.9 g
Sodium47 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 113 g (113 g)14221.2 g0.9 g5.3 g47 mg
Per 100 g12618.8 g0.8 g4.7 g42 mg

Is Sockeye Salmon by Ocean Select healthy?

Sockeye Salmon by Ocean Select has 142 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.

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Frequently asked

How many calories are in Sockeye Salmon by Ocean Select?

Sockeye Salmon by Ocean Select has 142 calories per serving (113 g (113 g)).

How much protein is in Sockeye Salmon by Ocean Select?

A serving of Sockeye Salmon by Ocean Select contains 21.2 g of protein.

How many carbs are in Sockeye Salmon by Ocean Select?

A serving of Sockeye Salmon by Ocean Select has 0.9 g of carbohydrates, including 0 g of sugar.

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