Soda Crackers by Ahold nutrition facts
400calories per 4 cracker (15 g)
Macro breakdown
Protein
13.3 g
12% of calories
Carbs
73.3 g
67% of calories
Fat
10 g
21% of calories
Portion calculator
Base serving: 4 cracker (15 g)
Servings
Calories
400
for 1 × 4 cracker
Protein
13.3 g
Carbs
73.3 g
Fat
10 g
Fibre
6.7 g
Sugar
0 g
Sodium
733 mg
Nutrition facts
| Calories | 400 |
| Protein | 13.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 733 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cracker (15 g) | 400 | 13.3 g | 73.3 g | 10 g | 733 mg |
| Per 100 g | 2,667 | 88.7 g | 488.7 g | 66.7 g | 4,887 mg |
Is Soda Crackers by Ahold healthy?
Soda Crackers by Ahold has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (733 mg per serving).
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Frequently asked
How many calories are in Soda Crackers by Ahold?
Soda Crackers by Ahold has 400 calories per serving (4 cracker (15 g)).
How much protein is in Soda Crackers by Ahold?
A serving of Soda Crackers by Ahold contains 13.3 g of protein.
How many carbs are in Soda Crackers by Ahold?
A serving of Soda Crackers by Ahold has 73.3 g of carbohydrates, including 0 g of sugar.