Sofrito With Cilantro by El Sembrador nutrition facts
Macro breakdown
3.3 g
20% of calories
13.3 g
80% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
50
for 1 × 2 tbsp
Protein
3.3 g
Carbs
13.3 g
Fat
0 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
283 mg
Nutrition facts
| Calories | 50 |
| Protein | 3.3 g |
| Carbohydrates | 13.3 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 50 | 3.3 g | 13.3 g | 0 g | 283 mg |
| Per 100 g | 167 | 11.1 g | 44.3 g | 0 g | 943 mg |
Is Sofrito With Cilantro by El Sembrador healthy?
Sofrito With Cilantro by El Sembrador has 50 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •A good source of fibre (3 g per serving).
- •High in sodium (283 mg per serving).
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Frequently asked
How many calories are in Sofrito With Cilantro by El Sembrador?
Sofrito With Cilantro by El Sembrador has 50 calories per serving (2 tbsp (30 g)).
How much protein is in Sofrito With Cilantro by El Sembrador?
A serving of Sofrito With Cilantro by El Sembrador contains 3.3 g of protein.
How many carbs are in Sofrito With Cilantro by El Sembrador?
A serving of Sofrito With Cilantro by El Sembrador has 13.3 g of carbohydrates, including 3.3 g of sugar.