Soft 100% Whole Wheat Bread, Whole Wheat by Oroweat nutrition facts
Macro breakdown
9.6 g
15% of calories
50 g
76% of calories
2.9 g
10% of calories
Portion calculator
Base serving: 2 slice (52 g)
Calories
250
for 1 × 2 slice
Protein
9.6 g
Carbs
50 g
Fat
2.9 g
Fibre
5.8 g
Sugar
5.8 g
Sodium
365 mg
Nutrition facts
| Calories | 250 |
| Protein | 9.6 g |
| Carbohydrates | 50 g |
| Sugar | 5.8 g |
| Fibre | 5.8 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 365 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (52 g) | 250 | 9.6 g | 50 g | 2.9 g | 365 mg |
| Per 100 g | 481 | 18.5 g | 96.2 g | 5.5 g | 702 mg |
Is Soft 100% Whole Wheat Bread, Whole Wheat by Oroweat healthy?
Soft 100% Whole Wheat Bread, Whole Wheat by Oroweat has 250 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (365 mg per serving).
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Frequently asked
How many calories are in Soft 100% Whole Wheat Bread, Whole Wheat by Oroweat?
Soft 100% Whole Wheat Bread, Whole Wheat by Oroweat has 250 calories per serving (2 slice (52 g)).
How much protein is in Soft 100% Whole Wheat Bread, Whole Wheat by Oroweat?
A serving of Soft 100% Whole Wheat Bread, Whole Wheat by Oroweat contains 9.6 g of protein.
How many carbs are in Soft 100% Whole Wheat Bread, Whole Wheat by Oroweat?
A serving of Soft 100% Whole Wheat Bread, Whole Wheat by Oroweat has 50 g of carbohydrates, including 5.8 g of sugar.