Soft Amaretti Cookies by Shoprite nutrition facts
Macro breakdown
13.3 g
11% of calories
46.7 g
39% of calories
26.7 g
50% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
467
for 1 × 30 g
Protein
13.3 g
Carbs
46.7 g
Fat
26.7 g
Fibre
3.3 g
Sugar
33.3 g
Sodium
50 mg
Nutrition facts
| Calories | 467 |
| Protein | 13.3 g |
| Carbohydrates | 46.7 g |
| Sugar | 33.3 g |
| Fibre | 3.3 g |
| Fat | 26.7 g |
| Saturated fat | 6.7 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 13.3 g | 46.7 g | 26.7 g | 50 mg |
| Per 100 g | 1,557 | 44.3 g | 155.7 g | 89 g | 167 mg |
Is Soft Amaretti Cookies by Shoprite healthy?
Soft Amaretti Cookies by Shoprite has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Soft Amaretti Cookies by Shoprite?
Soft Amaretti Cookies by Shoprite has 467 calories per serving (30 g (30 g)).
How much protein is in Soft Amaretti Cookies by Shoprite?
A serving of Soft Amaretti Cookies by Shoprite contains 13.3 g of protein.
How many carbs are in Soft Amaretti Cookies by Shoprite?
A serving of Soft Amaretti Cookies by Shoprite has 46.7 g of carbohydrates, including 33.3 g of sugar.