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Soft-baked Breakfast Bars by Gold Emblem nutrition facts

378calories per 37 g (37 g)

Macro breakdown

Protein

5.4 g

6% of calories

Carbs

70.3 g

75% of calories

Fat

8.1 g

19% of calories

Portion calculator

Base serving: 37 g (37 g)

Servings

Calories

378

for 1 × 37 g

Protein

5.4 g

Carbs

70.3 g

Fat

8.1 g

Fibre

5.4 g

Sugar

27 g

Sodium

189 mg

Nutrition facts

Calories378
Protein5.4 g
Carbohydrates70.3 g
Sugar27 g
Fibre5.4 g
Fat8.1 g
Saturated fat0 g
Sodium189 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 37 g (37 g)3785.4 g70.3 g8.1 g189 mg
Per 100 g1,02214.6 g190 g21.9 g511 mg

Is Soft-baked Breakfast Bars by Gold Emblem healthy?

Soft-baked Breakfast Bars by Gold Emblem has 378 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Soft-baked Breakfast Bars by Gold Emblem?

Soft-baked Breakfast Bars by Gold Emblem has 378 calories per serving (37 g (37 g)).

How much protein is in Soft-baked Breakfast Bars by Gold Emblem?

A serving of Soft-baked Breakfast Bars by Gold Emblem contains 5.4 g of protein.

How many carbs are in Soft-baked Breakfast Bars by Gold Emblem?

A serving of Soft-baked Breakfast Bars by Gold Emblem has 70.3 g of carbohydrates, including 27 g of sugar.

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