Soft Bread Sandwiches by Aldi-Benner Company nutrition facts
Macro breakdown
12.5 g
13% of calories
39.3 g
39% of calories
21.4 g
48% of calories
Portion calculator
Base serving: 1 sandwich (56 g)
Calories
393
for 1 × 1 sandwich
Protein
12.5 g
Carbs
39.3 g
Fat
21.4 g
Fibre
3.6 g
Sugar
12.5 g
Sodium
429 mg
Nutrition facts
| Calories | 393 |
| Protein | 12.5 g |
| Carbohydrates | 39.3 g |
| Sugar | 12.5 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 4.5 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (56 g) | 393 | 12.5 g | 39.3 g | 21.4 g | 429 mg |
| Per 100 g | 702 | 22.3 g | 70.2 g | 38.2 g | 766 mg |
Is Soft Bread Sandwiches by Aldi-Benner Company healthy?
Soft Bread Sandwiches by Aldi-Benner Company has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Soft Bread Sandwiches by Aldi-Benner Company?
Soft Bread Sandwiches by Aldi-Benner Company has 393 calories per serving (1 sandwich (56 g)).
How much protein is in Soft Bread Sandwiches by Aldi-Benner Company?
A serving of Soft Bread Sandwiches by Aldi-Benner Company contains 12.5 g of protein.
How many carbs are in Soft Bread Sandwiches by Aldi-Benner Company?
A serving of Soft Bread Sandwiches by Aldi-Benner Company has 39.3 g of carbohydrates, including 12.5 g of sugar.