Soft & Chewy Wild Blueberry by Wildway nutrition facts
Macro breakdown
13.3 g
9% of calories
40 g
28% of calories
40 g
63% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
533
for 1 × 0.25 cup
Protein
13.3 g
Carbs
40 g
Fat
40 g
Fibre
10 g
Sugar
23.3 g
Sodium
33 mg
Nutrition facts
| Calories | 533 |
| Protein | 13.3 g |
| Carbohydrates | 40 g |
| Sugar | 23.3 g |
| Fibre | 10 g |
| Fat | 40 g |
| Saturated fat | 6.7 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 13.3 g | 40 g | 40 g | 33 mg |
| Per 100 g | 1,777 | 44.3 g | 133.3 g | 133.3 g | 110 mg |
Is Soft & Chewy Wild Blueberry by Wildway healthy?
Soft & Chewy Wild Blueberry by Wildway has 533 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Soft & Chewy Wild Blueberry by Wildway?
Soft & Chewy Wild Blueberry by Wildway has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Soft & Chewy Wild Blueberry by Wildway?
A serving of Soft & Chewy Wild Blueberry by Wildway contains 13.3 g of protein.
How many carbs are in Soft & Chewy Wild Blueberry by Wildway?
A serving of Soft & Chewy Wild Blueberry by Wildway has 40 g of carbohydrates, including 23.3 g of sugar.