Soft Cookies by Iga nutrition facts
480calories per 25 g (25 g)
Macro breakdown
Protein
4 g
4% of calories
Carbs
68 g
60% of calories
Fat
18 g
36% of calories
Portion calculator
Base serving: 25 g (25 g)
Servings
Calories
480
for 1 × 25 g
Protein
4 g
Carbs
68 g
Fat
18 g
Fibre
1 g
Sugar
36 g
Sodium
680 mg
Nutrition facts
| Calories | 480 |
| Protein | 4 g |
| Carbohydrates | 68 g |
| Sugar | 36 g |
| Fibre | 1 g |
| Fat | 18 g |
| Saturated fat | 10 g |
| Sodium | 680 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 480 | 4 g | 68 g | 18 g | 680 mg |
| Per 100 g | 1,920 | 16 g | 272 g | 72 g | 2,720 mg |
Is Soft Cookies by Iga healthy?
Soft Cookies by Iga has 480 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
- •High in sodium (680 mg per serving).
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Frequently asked
How many calories are in Soft Cookies by Iga?
Soft Cookies by Iga has 480 calories per serving (25 g (25 g)).
How much protein is in Soft Cookies by Iga?
A serving of Soft Cookies by Iga contains 4 g of protein.
How many carbs are in Soft Cookies by Iga?
A serving of Soft Cookies by Iga has 68 g of carbohydrates, including 36 g of sugar.