Soft Cookies by Nabisco nutrition facts
467calories per 30 g (30 g)
Macro breakdown
Protein
3.3 g
3% of calories
Carbs
66.7 g
58% of calories
Fat
20 g
39% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
467
for 1 × 30 g
Protein
3.3 g
Carbs
66.7 g
Fat
20 g
Fibre
0 g
Sugar
40 g
Sodium
317 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 40 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 11.7 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 3.3 g | 66.7 g | 20 g | 317 mg |
| Per 100 g | 1,557 | 11.1 g | 222.3 g | 66.7 g | 1,057 mg |
Is Soft Cookies by Nabisco healthy?
Soft Cookies by Nabisco has 467 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
- •High in sodium (317 mg per serving).
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Frequently asked
How many calories are in Soft Cookies by Nabisco?
Soft Cookies by Nabisco has 467 calories per serving (30 g (30 g)).
How much protein is in Soft Cookies by Nabisco?
A serving of Soft Cookies by Nabisco contains 3.3 g of protein.
How many carbs are in Soft Cookies by Nabisco?
A serving of Soft Cookies by Nabisco has 66.7 g of carbohydrates, including 40 g of sugar.