Soft Cream Cheese Spread by Brookshire's nutrition facts
Macro breakdown
6.5 g
10% of calories
6.5 g
10% of calories
22.6 g
80% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
226
for 1 × 2 tbsp
Protein
6.5 g
Carbs
6.5 g
Fat
22.6 g
Fibre
0 g
Sugar
6.5 g
Sodium
355 mg
Nutrition facts
| Calories | 226 |
| Protein | 6.5 g |
| Carbohydrates | 6.5 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 22.6 g |
| Saturated fat | 14.5 g |
| Sodium | 355 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 226 | 6.5 g | 6.5 g | 22.6 g | 355 mg |
| Per 100 g | 729 | 20.8 g | 20.8 g | 72.9 g | 1,145 mg |
Is Soft Cream Cheese Spread by Brookshire's healthy?
Soft Cream Cheese Spread by Brookshire's has 226 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (355 mg per serving).
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Frequently asked
How many calories are in Soft Cream Cheese Spread by Brookshire's?
Soft Cream Cheese Spread by Brookshire's has 226 calories per serving (2 tbsp (31 g)).
How much protein is in Soft Cream Cheese Spread by Brookshire's?
A serving of Soft Cream Cheese Spread by Brookshire's contains 6.5 g of protein.
How many carbs are in Soft Cream Cheese Spread by Brookshire's?
A serving of Soft Cream Cheese Spread by Brookshire's has 6.5 g of carbohydrates, including 6.5 g of sugar.