Soft Cream Cheese Spread by Pics nutrition facts

200calories per 2 tbsp (30 g)

Macro breakdown

Protein

10 g

23% of calories

Carbs

3.3 g

8% of calories

Fat

13.3 g

69% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

200

for 1 × 2 tbsp

Protein

10 g

Carbs

3.3 g

Fat

13.3 g

Fibre

0 g

Sugar

3.3 g

Sodium

383 mg

Nutrition facts

Calories	200
Protein	10 g
Carbohydrates	3.3 g
Sugar	3.3 g
Fibre	0 g
Fat	13.3 g
Saturated fat	10 g
Sodium	383 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	200	10 g	3.3 g	13.3 g	383 mg
Per 100 g	667	33.3 g	11.1 g	44.3 g	1,277 mg

Is Soft Cream Cheese Spread by Pics healthy?

Soft Cream Cheese Spread by Pics has 200 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (383 mg per serving).

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Frequently asked

How many calories are in Soft Cream Cheese Spread by Pics?

Soft Cream Cheese Spread by Pics has 200 calories per serving (2 tbsp (30 g)).

How much protein is in Soft Cream Cheese Spread by Pics?

A serving of Soft Cream Cheese Spread by Pics contains 10 g of protein.

How many carbs are in Soft Cream Cheese Spread by Pics?

A serving of Soft Cream Cheese Spread by Pics has 3.3 g of carbohydrates, including 3.3 g of sugar.

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