MunchMate
Grocery

Soft Cream Cheese Spread With Chive and Onion by Publix nutrition facts

258calories per 2 tbsp (31 g)

Macro breakdown

Protein

3.2 g

5% of calories

Carbs

3.2 g

5% of calories

Fat

25.8 g

90% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

258

for 1 × 2 tbsp

Protein

3.2 g

Carbs

3.2 g

Fat

25.8 g

Fibre

0 g

Sugar

3.2 g

Sodium

452 mg

Nutrition facts

Calories258
Protein3.2 g
Carbohydrates3.2 g
Sugar3.2 g
Fibre0 g
Fat25.8 g
Saturated fat16.1 g
Sodium452 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (31 g)2583.2 g3.2 g25.8 g452 mg
Per 100 g83210.4 g10.4 g83.2 g1,458 mg

Is Soft Cream Cheese Spread With Chive and Onion by Publix healthy?

Soft Cream Cheese Spread With Chive and Onion by Publix has 258 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (452 mg per serving).

Track Soft Cream Cheese Spread With Chive and Onion by Publix in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Soft Cream Cheese Spread With Chive and Onion by Publix?

Soft Cream Cheese Spread With Chive and Onion by Publix has 258 calories per serving (2 tbsp (31 g)).

How much protein is in Soft Cream Cheese Spread With Chive and Onion by Publix?

A serving of Soft Cream Cheese Spread With Chive and Onion by Publix contains 3.2 g of protein.

How many carbs are in Soft Cream Cheese Spread With Chive and Onion by Publix?

A serving of Soft Cream Cheese Spread With Chive and Onion by Publix has 3.2 g of carbohydrates, including 3.2 g of sugar.

Track Soft Cream Cheese Spr… in MunchMate