Soft Dinner Rolls by Good & Gather nutrition facts
Macro breakdown
7.1 g
10% of calories
51.8 g
73% of calories
5.4 g
17% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
286
for 1 × 56 g
Protein
7.1 g
Carbs
51.8 g
Fat
5.4 g
Fibre
1.8 g
Sugar
8.9 g
Sodium
446 mg
Nutrition facts
| Calories | 286 |
| Protein | 7.1 g |
| Carbohydrates | 51.8 g |
| Sugar | 8.9 g |
| Fibre | 1.8 g |
| Fat | 5.4 g |
| Saturated fat | 2.7 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 286 | 7.1 g | 51.8 g | 5.4 g | 446 mg |
| Per 100 g | 511 | 12.8 g | 92.5 g | 9.6 g | 796 mg |
Is Soft Dinner Rolls by Good & Gather healthy?
Soft Dinner Rolls by Good & Gather has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Soft Dinner Rolls by Good & Gather?
Soft Dinner Rolls by Good & Gather has 286 calories per serving (56 g (56 g)).
How much protein is in Soft Dinner Rolls by Good & Gather?
A serving of Soft Dinner Rolls by Good & Gather contains 7.1 g of protein.
How many carbs are in Soft Dinner Rolls by Good & Gather?
A serving of Soft Dinner Rolls by Good & Gather has 51.8 g of carbohydrates, including 8.9 g of sugar.