Soft Goat Cheese Crumbles by Cowrind Studios nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

25% of calories

Carbs

3.6 g

6% of calories

Fat

17.9 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

14.3 g

Carbs

3.6 g

Fat

17.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

411 mg

Nutrition facts

Calories	286
Protein	14.3 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	17.9 g
Saturated fat	12.5 g
Sodium	411 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	286	14.3 g	3.6 g	17.9 g	411 mg
Per 100 g	1,021	51.1 g	12.8 g	63.9 g	1,468 mg

Is Soft Goat Cheese Crumbles by Cowrind Studios healthy?

Soft Goat Cheese Crumbles by Cowrind Studios has 286 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (411 mg per serving).

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Frequently asked

How many calories are in Soft Goat Cheese Crumbles by Cowrind Studios?

Soft Goat Cheese Crumbles by Cowrind Studios has 286 calories per serving (28 g (28 g)).

How much protein is in Soft Goat Cheese Crumbles by Cowrind Studios?

A serving of Soft Goat Cheese Crumbles by Cowrind Studios contains 14.3 g of protein.

How many carbs are in Soft Goat Cheese Crumbles by Cowrind Studios?

A serving of Soft Goat Cheese Crumbles by Cowrind Studios has 3.6 g of carbohydrates, including 3.6 g of sugar.

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