Soft Oatmeal Whole Grain Bread by Country Kitchen nutrition facts
Macro breakdown
11.6 g
18% of calories
44.2 g
67% of calories
4.7 g
16% of calories
Portion calculator
Base serving: 1 slice (43 g)
Calories
256
for 1 × 1 slice
Protein
11.6 g
Carbs
44.2 g
Fat
4.7 g
Fibre
4.7 g
Sugar
2.3 g
Sodium
465 mg
Nutrition facts
| Calories | 256 |
| Protein | 11.6 g |
| Carbohydrates | 44.2 g |
| Sugar | 2.3 g |
| Fibre | 4.7 g |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Sodium | 465 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (43 g) | 256 | 11.6 g | 44.2 g | 4.7 g | 465 mg |
| Per 100 g | 595 | 27 g | 102.8 g | 10.8 g | 1,081 mg |
Is Soft Oatmeal Whole Grain Bread by Country Kitchen healthy?
Soft Oatmeal Whole Grain Bread by Country Kitchen has 256 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (465 mg per serving).
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Frequently asked
How many calories are in Soft Oatmeal Whole Grain Bread by Country Kitchen?
Soft Oatmeal Whole Grain Bread by Country Kitchen has 256 calories per serving (1 slice (43 g)).
How much protein is in Soft Oatmeal Whole Grain Bread by Country Kitchen?
A serving of Soft Oatmeal Whole Grain Bread by Country Kitchen contains 11.6 g of protein.
How many carbs are in Soft Oatmeal Whole Grain Bread by Country Kitchen?
A serving of Soft Oatmeal Whole Grain Bread by Country Kitchen has 44.2 g of carbohydrates, including 2.3 g of sugar.