Soft Pre-sliced Bagels by Lender's nutrition facts
Macro breakdown
8.5 g
12% of calories
53.5 g
77% of calories
3.5 g
11% of calories
Portion calculator
Base serving: 1 bagel (71 g)
Calories
282
for 1 × 1 bagel
Protein
8.5 g
Carbs
53.5 g
Fat
3.5 g
Fibre
1.4 g
Sugar
7 g
Sodium
408 mg
Nutrition facts
| Calories | 282 |
| Protein | 8.5 g |
| Carbohydrates | 53.5 g |
| Sugar | 7 g |
| Fibre | 1.4 g |
| Fat | 3.5 g |
| Saturated fat | 0.7 g |
| Sodium | 408 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (71 g) | 282 | 8.5 g | 53.5 g | 3.5 g | 408 mg |
| Per 100 g | 397 | 11.9 g | 75.4 g | 5 g | 575 mg |
Is Soft Pre-sliced Bagels by Lender's healthy?
Soft Pre-sliced Bagels by Lender's has 282 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (408 mg per serving).
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Frequently asked
How many calories are in Soft Pre-sliced Bagels by Lender's?
Soft Pre-sliced Bagels by Lender's has 282 calories per serving (1 bagel (71 g)).
How much protein is in Soft Pre-sliced Bagels by Lender's?
A serving of Soft Pre-sliced Bagels by Lender's contains 8.5 g of protein.
How many carbs are in Soft Pre-sliced Bagels by Lender's?
A serving of Soft Pre-sliced Bagels by Lender's has 53.5 g of carbohydrates, including 7 g of sugar.