MunchMate
Grocery

Soft Pretzel Bites by J&J Snackfoods Corp. nutrition facts

281calories per 3 bite (57 g)

Macro breakdown

Protein

12.3 g

18% of calories

Carbs

36.8 g

55% of calories

Fat

7.9 g

27% of calories

Portion calculator

Base serving: 3 bite (57 g)

Servings

Calories

281

for 1 × 3 bite

Protein

12.3 g

Carbs

36.8 g

Fat

7.9 g

Fibre

1.8 g

Sugar

3.5 g

Sodium

439 mg

Nutrition facts

Calories281
Protein12.3 g
Carbohydrates36.8 g
Sugar3.5 g
Fibre1.8 g
Fat7.9 g
Saturated fat4.4 g
Sodium439 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 bite (57 g)28112.3 g36.8 g7.9 g439 mg
Per 100 g49321.6 g64.6 g13.8 g770 mg

Is Soft Pretzel Bites by J&J Snackfoods Corp. healthy?

Soft Pretzel Bites by J&J Snackfoods Corp. has 281 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (439 mg per serving).

Track Soft Pretzel Bites by J&J Snackfoods Corp. in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Soft Pretzel Bites by J&J Snackfoods Corp.?

Soft Pretzel Bites by J&J Snackfoods Corp. has 281 calories per serving (3 bite (57 g)).

How much protein is in Soft Pretzel Bites by J&J Snackfoods Corp.?

A serving of Soft Pretzel Bites by J&J Snackfoods Corp. contains 12.3 g of protein.

How many carbs are in Soft Pretzel Bites by J&J Snackfoods Corp.?

A serving of Soft Pretzel Bites by J&J Snackfoods Corp. has 36.8 g of carbohydrates, including 3.5 g of sugar.

Track Soft Pretzel Bites by… in MunchMate →