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Soft Pretzel Rolls by Sister Schubert's nutrition facts

292calories per 1 roll (48 g)

Macro breakdown

Protein

8.3 g

11% of calories

Carbs

56.2 g

76% of calories

Fat

4.2 g

13% of calories

Portion calculator

Base serving: 1 roll (48 g)

Servings

Calories

292

for 1 × 1 roll

Protein

8.3 g

Carbs

56.2 g

Fat

4.2 g

Fibre

2.1 g

Sugar

8.3 g

Sodium

562 mg

Nutrition facts

Calories292
Protein8.3 g
Carbohydrates56.2 g
Sugar8.3 g
Fibre2.1 g
Fat4.2 g
Saturated fat0 g
Sodium562 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 roll (48 g)2928.3 g56.2 g4.2 g562 mg
Per 100 g60817.4 g117.1 g8.7 g1,171 mg

Is Soft Pretzel Rolls by Sister Schubert's healthy?

Soft Pretzel Rolls by Sister Schubert's has 292 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (8 g per serving) — worth keeping an eye on.
  • •High in sodium (562 mg per serving).

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Frequently asked

How many calories are in Soft Pretzel Rolls by Sister Schubert's?

Soft Pretzel Rolls by Sister Schubert's has 292 calories per serving (1 roll (48 g)).

How much protein is in Soft Pretzel Rolls by Sister Schubert's?

A serving of Soft Pretzel Rolls by Sister Schubert's contains 8.3 g of protein.

How many carbs are in Soft Pretzel Rolls by Sister Schubert's?

A serving of Soft Pretzel Rolls by Sister Schubert's has 56.2 g of carbohydrates, including 8.3 g of sugar.

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