Soft Pretzels by Signature Select nutrition facts
Macro breakdown
6.3 g
10% of calories
51.6 g
87% of calories
0.8 g
3% of calories
Portion calculator
Base serving: 1 pretzel (64 g)
Calories
250
for 1 × 1 pretzel
Protein
6.3 g
Carbs
51.6 g
Fat
0.8 g
Fibre
1.6 g
Sugar
1.6 g
Sodium
—
Nutrition facts
| Calories | 250 |
| Protein | 6.3 g |
| Carbohydrates | 51.6 g |
| Sugar | 1.6 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | — |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pretzel (64 g) | 250 | 6.3 g | 51.6 g | 0.8 g | — |
| Per 100 g | 391 | 9.8 g | 80.6 g | 1.2 g | — |
Is Soft Pretzels by Signature Select healthy?
Soft Pretzels by Signature Select has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Soft Pretzels by Signature Select?
Soft Pretzels by Signature Select has 250 calories per serving (1 pretzel (64 g)).
How much protein is in Soft Pretzels by Signature Select?
A serving of Soft Pretzels by Signature Select contains 6.3 g of protein.
How many carbs are in Soft Pretzels by Signature Select?
A serving of Soft Pretzels by Signature Select has 51.6 g of carbohydrates, including 1.6 g of sugar.