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Soft Ripened Cheese by Alouette nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

16.7 g

18% of calories

Carbs

3.3 g

4% of calories

Fat

33.3 g

79% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

16.7 g

Carbs

3.3 g

Fat

33.3 g

Fibre

0 g

Sugar

0 g

Sodium

600 mg

Nutrition facts

Calories367
Protein16.7 g
Carbohydrates3.3 g
Sugar0 g
Fibre0 g
Fat33.3 g
Saturated fat16.7 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)36716.7 g3.3 g33.3 g600 mg
Per 100 g1,22355.7 g11.1 g111 g2,000 mg

Is Soft Ripened Cheese by Alouette healthy?

Soft Ripened Cheese by Alouette has 367 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Soft Ripened Cheese by Alouette?

Soft Ripened Cheese by Alouette has 367 calories per serving (30 g (30 g)).

How much protein is in Soft Ripened Cheese by Alouette?

A serving of Soft Ripened Cheese by Alouette contains 16.7 g of protein.

How many carbs are in Soft Ripened Cheese by Alouette?

A serving of Soft Ripened Cheese by Alouette has 3.3 g of carbohydrates, including 0 g of sugar.

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