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Soft Rye Loaf Bread by Beefsteak nutrition facts

281calories per 1 slice (32 g)

Macro breakdown

Protein

9.4 g

14% of calories

Carbs

46.9 g

70% of calories

Fat

4.7 g

16% of calories

Portion calculator

Base serving: 1 slice (32 g)

Servings

Calories

281

for 1 × 1 slice

Protein

9.4 g

Carbs

46.9 g

Fat

4.7 g

Fibre

3.1 g

Sugar

3.1 g

Sodium

625 mg

Nutrition facts

Calories281
Protein9.4 g
Carbohydrates46.9 g
Sugar3.1 g
Fibre3.1 g
Fat4.7 g
Saturated fat0 g
Sodium625 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (32 g)2819.4 g46.9 g4.7 g625 mg
Per 100 g87829.3 g146.6 g14.7 g1,953 mg

Is Soft Rye Loaf Bread by Beefsteak healthy?

Soft Rye Loaf Bread by Beefsteak has 281 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (625 mg per serving).

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Frequently asked

How many calories are in Soft Rye Loaf Bread by Beefsteak?

Soft Rye Loaf Bread by Beefsteak has 281 calories per serving (1 slice (32 g)).

How much protein is in Soft Rye Loaf Bread by Beefsteak?

A serving of Soft Rye Loaf Bread by Beefsteak contains 9.4 g of protein.

How many carbs are in Soft Rye Loaf Bread by Beefsteak?

A serving of Soft Rye Loaf Bread by Beefsteak has 46.9 g of carbohydrates, including 3.1 g of sugar.

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